How Glucose Can Restore the Brain after Trauma
Last year, I accidently fell and hit my head so hard I gave myself a concussion. I couldn’t handle to…
healing
Overcoming Memorial Day as a Military Survivor
I’ve spent way too much of my life in memorial services for loved ones. And I’ve spent way too much…
5 Brain Integration Exercises to Help Heal Trauma
I’m very new to brain integration exercises, so don’t take me as an expert here. But I wanted to share…
The Chiropractor Part 1: Whiplash Reversal
Things are happening very fast. Ground shaking things. And they’re happening at such a rate of speed that it feels…
Fasting for Spiritual Breakthrough and Healing
Fasting can feel intimidating, exhausting, and no fun. But I’ll tell you what. Fasting can become a joy when we…
Gratitude Journaling Saved My Life
Gratitude journaling effects brain chemistry and even saved me from suicidal thoughts. It’s surprisingly simple and shockingly powerful. My PreK…
A Miracle: Carpal Tunnel and The Power of Praising God
My wrists popped when I turned them. As if the bones and ligaments were crunching every time I moved them….
Shelter Under His Wings: Verse 1, Psalm 91
Up in the night, I took refuge on my closet floor. A place where I have found shelter under His…
Wrestling match: When you don’t want to forgive
Forgiveness is a lot like wrestling. But you’re not really wrestling the person who hurt you. (Our battle is never…